August 14th – August 19th Crestone Mountain Zen Center Crestone, Colorado This 6-day annual retreat will combine asana, movement, breath work and a series of practices that communicate Sofia’s ...
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Inspiration Injection for Winter Practice: Flash Flood of Yoga Classes with Sofia Diaz – Boulder, CO
Winter blues got you down? Craving a good dose of inspiration for your daily practice? Or just want to practice again with Sofia Diaz? You’re in luck Boulderites, Sofia will be stopping by Monday, January 30th at the newly launched Integral Center to offer a day full of yoga classes. The doctor is in! [...]
Embodied Sun in Abstract
Who would of thought that Trent Reznor, Atticus Ross, (from The Social Network, The Girl with the Dragon Tattoo) would team up with the wisdom stream that is Sofia Diaz? Well that’s exactly what DJ Sosan (Kelly Sosan Bearer) does in her latest track Embodied Sun in Abstract from her compilation project Urban Meditations: [...]
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