Sofia Diaz offers a unique approach to Hatha Yoga, sacred movement and feminine spiritual practice, deriving her style of teaching and body philosophy from the South Indian temple arts. She lectures at Naropa University and teaches throughout North America.
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January 29th – February 7th
Berkeley, California
February is a great time of year to clean the house of the psyche. The winter’s dark allows for stagnation in the patterns of our thoughts and lives to be felt more easily. In the…
Read MoreJoin Sofia Diaz Saturday, December 5th for a free teleseminar "Caring for Ourselves While Caring for the World" as a ...
Need a boost? Forgot how to breathe? Only have 3 minutes? We got what you need to help "turn the ...
