A 3-Minute Yogic Meditation with Sofia Diaz
Need a boost? Forgot how to breathe? Only have 3 minutes? We got what you need to help “turn the page” of self-contraction. Relax your feet into the blessing that they are. The Buddha Nature of your being imprints a blessing through your feet all the time. You are resting in an instant of lifetimes of blessing!
Listen here and engage a three minute yogic meditation with Sofia Diaz.
