Sofia Diaz

Ecstasy and Dedication: One and the Same A Week of Surya Namaskar (Yogic Salutations to The Sun) June 7th – June 13th Rudramandir Berkeley, California Register: info@Rudramandir.com * Please note: There is NO WEEKEND WORKSHOP THIS WEEK, but there are regular yoga classes on the weekend. To entirely receive is a back bend. Back-bends are [...]

Yoga postures as “The Cup of Grace” and “The Full Offering of Will.” April 2nd – April 11th Rudramandir Berkeley, California REGISTER: info@Rudramandir.com; 510-486-8700 As the light grows in the days, so does our need to re-recognize the descent of light on and in our bodies as the radiance of consciousness and love.  Hatha yoga [...]