Winter blues got you down? Craving a good dose of inspiration for your daily practice? Or just want to practice again with Sofia Diaz? You’re in luck Boulderites, Sofia will be stopping by Monday, January 30th at the newly launched Integral Center to offer a day full of yoga classes.
The doctor is in! Sofia also has a few available spots for private sessions on Monday evening (Jan. 30th) and Tuesday morning (Jan. 31st).
Check out the full schedule below for more details.
Inspiration Injection Class Schedule
Monday, January 30th at the Integral Center (2805 Broadway, Boulder, CO)
6:45-8:45am: COED Yoga- $21
9-11am: Women’s Yoga – $21
1-3pm: COED Yoga – $21
6-7:15pm: Real Yoga Town Hall Meeting – $13
(Community question, answer, and discussion period)
Hardcore Practitioner Bundle: $50 for 2 classes and Town Hall Meeting
*Private sessions available Monday evening and Tuesday morning (Jan. 31st). To schedule a private session, please email kelly[at]blackplumproductions[dot]org.
Sofia Diaz is a hatha yoga master, a lineage holder in the Balasaraswati lineage of the South Indian temple arts and a recipient of numerous meditation empowerments in both Tibetan and Shakta Tantric traditions . She turns the body wisdom practices she is empowered in into accessible teachings and practices for the modern western mind. Being an inspired woman practitioner, the rigors of her practice have resulted in great clarity and expertise in the domain of Feminine Spiritual practice, which she has been generously teaching for 27 years. She has published writings on yoga and sacred movement in both academic and popular journals and travels frequently, teaching women’s yoga intensives throughout the world.
