The Yoga of Faith: Embodiment Practice for Difficult Times

In this rare interview with hatha yoga master Sofia Diaz, we go beyond words into the actual felt-sense of faith. How do we access love during difficult times? What happens when we reach the “point of failure” in our lives? Why is our spiritual growth shaped more by the places we “close” than the places we “open?” Why is a yoga practice important when we are going through challenge? In this episode of Thresholds to Awakening, Sofia invites us to dive into the belly of these questions and into a embodied exploration of who we really are.

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“There are only two ways to live your life. One is as though nothing is a miracle. The other is as if everything is.” – – Albert Einstein

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