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	<title>Sofia Diaz &#187; Audio</title>
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	<description>Spiritual Teacher: Hatha Yoga, Relationships, Women&#039;s Spirituality and Spiritual Practice</description>
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		<title>Embodied Sun in Abstract</title>
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		<pubDate>Tue, 24 Jan 2012 16:31:43 +0000</pubDate>
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				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Atticus Ross]]></category>
		<category><![CDATA[DJ Sosan]]></category>
		<category><![CDATA[Embodiment]]></category>
		<category><![CDATA[Integral]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Sofia Diaz]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[Trent Reznor]]></category>
		<category><![CDATA[Urban]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.sofiayoga.com/?p=476</guid>
		<description><![CDATA[Tweet &#160; Who would of thought that Trent Reznor, Atticus Ross, (from The Social Network, The Girl with the Dragon Tattoo) would team up with the wisdom stream that is Sofia Diaz? Well that&#8217;s exactly what DJ Sosan (Kelly Sosan Bearer) does in her latest track Embodied Sun in Abstract from her compilation project Urban [...]]]></description>
			<content:encoded><![CDATA[<div class="bottomcontainerBox" style="border:1px solid #808080;background-color:#F0F4F9;">
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			<a href="http://twitter.com/share" class="twitter-share-button" data-url="http://www.sofiayoga.com/2012/01/embodied-sun-in-abstract/"  data-text="Embodied Sun in Abstract" data-count="horizontal">Tweet</a>
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			<div style="float:left; width:85px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;"><script src="http://www.stumbleupon.com/hostedbadge.php?s=1&amp;r=http://www.sofiayoga.com/2012/01/embodied-sun-in-abstract/"></script></div>			
			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div><p>&nbsp;<br />
<a href="http://www.realyogaseries.com/wp-content/uploads/2012/01/UrbanMeditation-TheIntegralNetwork-AlbumCover1.jpg"><img class="alignright  wp-image-16" style="margin: 3px;" title="UrbanMeditation-TheIntegralNetwork-AlbumCover" src="http://www.realyogaseries.com/wp-content/uploads/2012/01/UrbanMeditation-TheIntegralNetwork-AlbumCover1-300x300.jpg" alt="" width="240" height="240" /></a>Who would of thought that Trent Reznor, Atticus Ross, (from The Social Network, The Girl with the Dragon Tattoo) would team up with the wisdom stream that is Sofia Diaz? Well that&#8217;s exactly what DJ Sosan (Kelly Sosan Bearer) does in her latest track <em>Embodied Sun in Abstract</em> from her compilation project <em><strong><a href="http://www.facebook.com/pages/DJ-Sosan/141447465950785?sk=app_178091127385" target="_blank">Urban Meditations: The Integral Network</a></strong>.</em> We hope you enjoy!</p>
<p><strong>About the DJ:</strong></p>
<p><a href="http://www.realyogaseries.com/wp-content/uploads/2012/01/kelly-bio-bw.jpg"><img class="alignleft size-thumbnail wp-image-20" title="kelly-bio-b&amp;w" src="http://www.realyogaseries.com/wp-content/uploads/2012/01/kelly-bio-bw-150x150.jpg" alt="" width="80" height="80" /></a><strong>Kelly Sosan Bearer</strong> is a social entrepreneur specializing in multimedia platform development to disseminate spiritual wisdom teachings both online and off. She currently serves as Executive Producer for Sofia Diaz and Producer at <a href="http://conference.buddhistgeeks.com/" target="_blank">Buddhist Geeks</a>. Kelly is also the Executive Producer and Co-founder of <a href="http://www.integralchicks.com" target="_blank">Integral Chicks</a>. She goes by the alter ego DJ Sosan and has been dropping beats for the Integral scene since 2005. An ordained Zen monk, Kelly completed her MA in Transpersonal Counseling Psychology at Naropa University. She&#8217;s a published author in the Journal of Integral Theory and Practice and is currently exploring the application of Integral theory to Zen Buddhism. </p>
<p>&nbsp;</p>
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		<title>A 3-Minute Yogic Meditation with Sofia Diaz</title>
		<link>http://www.sofiayoga.com/2010/10/a-3-minute-yogic-meditation-with-sofia-diaz/</link>
		<comments>http://www.sofiayoga.com/2010/10/a-3-minute-yogic-meditation-with-sofia-diaz/#comments</comments>
		<pubDate>Sat, 02 Oct 2010 00:53:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Audio]]></category>
		<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Sofia Diaz]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Tweet &#160; Need a boost? Forgot how to breathe? Only have 3 minutes? We got what you need to help &#8220;turn the page&#8221; of self-contraction. Relax your feet into the blessing that they are. The Buddha Nature of your being imprints a blessing through your feet all the time. You are resting in an instant [...]]]></description>
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			<div style="float:left; width:85px;padding-right:10px; margin:4px 4px 4px 4px;height:30px;"><script src="http://www.stumbleupon.com/hostedbadge.php?s=1&amp;r=http://www.sofiayoga.com/2010/10/a-3-minute-yogic-meditation-with-sofia-diaz/"></script></div>			
			</div><div style="clear:both"></div><div style="padding-bottom:4px;"></div><p>&nbsp;<br />
<img class=" wp-image-91 alignright" style="margin: 5px;" title="spiritual but not religious pic" src="/wp-content/uploads/2009/08/spiritual-but-not-religious-pic1.jpg" alt="spiritual but not religious pic" width="200" height="200" /><strong>Need a boost? Forgot how to breathe? Only have 3 minutes?</strong> We got what you need to help <em>&#8220;turn the page&#8221;</em> of self-contraction. Relax your feet into the blessing that they are. The Buddha Nature of your being imprints a blessing through your feet all the time. You are resting in an instant of lifetimes of blessing!</p>
<p>Listen here and engage a three-minute yogic meditation with Sofia Diaz.</p>
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