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Buddhayana Yoga: The Yogic Art of Sitting, Standing, & Walking

Tweet A 7-Week Digital Yoga Practice with Sofia Diaz January 26th – March 8th, 2012 Thursdays • 5-7pm PT • 6-8pm MT • 7-9pm CT • 8-10pm ET Find your timezone here! Please note, this entire series is audio only. There are no videos for this course. *You can participate live or engage the practice [...]

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International Thanksgiving Give-Away Practice with Sofia Diaz

Tweet Whether you are an American or not, a day of Thanks-giving is just good! In honor of all of our efforts to love and celebrate family AND in honor of all that we are attempting to digest in these challenging times, Sofia Diaz is offering an International Thanksgiving Give-Away Practice on Thursday, November 24th, [...]

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