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A 3-Minute Yogic Meditation with Sofia Diaz

October 1, 2012 by admin Audio Blog

Candles, Orchid and Some White Pebbles on white background

Need a boost? Forgot how to breathe? Only have 3 minutes? We got what you need to help “turn the page” of self-contraction. Relax your feet into the blessing that they are. The Buddha Nature of your being imprints a blessing through your feet all the time. You are resting in an instant of lifetimes […]

Women’s Crestone Retreat Story: The 10 Year Anniversary of Great Practice

April 17, 2011 by admin Blog Events

About twelve or so years ago, a most beautiful, radically intuitive, organizationally gifted and God-Service-Moved Persian Princess approached me time and again about doing a women’s yoga retreat in Crestone Colorado. She said she knew of the perfect place and had a ‘strong feeling’ it would be really good for me to do a retreat […]