Sofia Diaz

Women’s Annual Crestone Retreat

August 10th – August 15th

Crestone Mountain Zen Center
Crestone, Colorado

This 6-day annual retreat will combine asana, movement, breath work and a series of practices that communicate…

Real Yoga II: The 9 Lessons in the Geometrical Symphony of Yogasana Unfurling

Thursday, June 24th - Thursday, August 19th Meets every Thursday for 9 consecutive weeks. 5-6:30pm PT, 6-7:30pm MT, 8-9:30pm ET Online Telecourse/Webinar Registration: ...

True Awakeness is an Open Body: A Masterful Yoga Weekend with Sofia Diaz

True Awakeness is an Open Body: A Masterful Yoga Weekend May 21 – 23, 2010 Red Feather Lakes, Colorado Shambhala Mountain Center REGISTER Join us ...