Tag Archives: Sofia Diaz

Women’s Annual Crestone Retreat 2013

  August 20th – August 25th, 2013 Crestone Mountain Zen Center Crestone, Colorado   Calling All Yoginis Come and celebrate 12 years of “letting your hair down” yogini-style! Through worldly difficulties, logistical ordeals and massive doses of intuition and faith, over 500 women of multifarious lifestyles and origins have made the pilgrimage to the Crestone [...]

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A 3-Minute Yogic Meditation with Sofia Diaz

  Need a boost? Forgot how to breathe? Only have 3 minutes? We got what you need to help “turn the page” of self-contraction. Relax your feet into the blessing that they are. The Buddha Nature of your being imprints a blessing through your feet all the time. You are resting in an instant of [...]

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